Sessions and Fees
I recommend that we begin with a free non-obligation 15 minute introductory call/video call where we can discuss what has led you to therapy and explore how we may work together.
I offer both time-limited and open-ended therapy. It may be that you have a specific challenge that is pressing in your life right now and are looking for short term support to deal with this. Or you may have a more deep-rooted concern that requires more time and space to explore. This is something we can discuss in our initial call.
Sessions
The frequency of your therapy sessions will depend on your individual needs and goals, all sessions are 50 minutes . Initially, sessions are typically scheduled on a weekly or bi-weekly basis. Moving forward, I will work with you to determine the most suitable schedule based on your progress and circumstances. I currently only practice online.
Fees
My fee is £70 per session, payment is due bfefore the session. .I believe that access to therapy is important, therefore, I offer a limited number of concessionary places for students or those on a low income. This can be discussed in the introductory call.
To set up an initial call please complete the contact form or email me direct via therapy@jaydefrances.co.uk
I will aim to respond to you within 48 hours. All enquiries will be treated in strict confidence.